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Stress Management Lab |
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As Stress Management is basically a skill based subject, proper instructions, detailed demonstrations, guided practices and valid assessments are required to impart stress management effectively. Stress Management Lab is a scientific process to assess existing stress levels with validated techniques, train through EDIPA protocol, monitor coping progress, evaluation of outcomes and also ensuring lifetime follow-up support for retaining well-being. |
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SML Process |
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Five days (2 hrs. sessions per day) |
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Monitoring through bio-feedback |
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12 Participants per programme |
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Three months close follow-up |
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Life time online support |
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SML Features |
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Scientific assessments |
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Structured process |
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EDIPA Protocol |
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Customized prescriptions |
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Monitoring & Follow-up |
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